Add Yahoo as a preferred source to see more of our stories on Google. This Sunday, all our clocks are going to “fall back,” which is to say, we get one extra hour of sleep. This is generally regarded ...

Remember last spring when you lost an hour of your life? No, not the long staff meeting. It was the day when daylight saving time started and you sprung forward, losing an hour of sleep. Good news, ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

Autumn is officially upon us and with each falling leaf, Father Time reminds us it’s nearly time to “fall back” to Standard Time and put Daylight Saving Time to rest for the year. In 2025, clocks will ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. Historic records suggest the daylight saving time phrase "spring forward, fall back" was first used in a ...

Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...