Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

I was recently getting a much-needed haircut with a new stylist, and in our small talk, he asked me what I do for a living. I explained that I teach current and future teachers how people learn and do ...

This story was originally published on Jan. 4, 2023, and has been updated to include a rerun of the podcast episode. When I looked at my to-do list recently, I noticed that it was kind of all over the ...