In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by ...

In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

When Lance Bergmann stepped onto the chlorine-scented pool deck at NMU, he brought more than a new face and a stopwatch—he ...

Expert shark diver Ocean Ramsey takes others on shark-infested swims and teaches how to dive alongside apex predators respectfully Courtesy of Netflix ; Matthew Evans (Instagram:@mevans283) Erin ...

COWLITZ INDIAN RESERVATION — Clark County kiddos made a big splash Thursday at ilani hotel’s pool for the 16th annual World’s Largest Swimming Lesson. The YMCA of Columbia-Willamette partnered with ...

BRAINERD — Corrina Rabasco is either a gluten for punishment or a talented young lady. She swims the backstroke for the ...