With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

Short-term to-do lists offer a shot of dopamine by crossing off tasks. Mental rehearsal helps achieve goals through ...

A vision board is a powerful visual tool that helps turn goals into reality by keeping your intentions clear and focused. With AI tools like Google Gemini, creating a vision board has become faster, ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

INDIANAPOLIS — A master crafter shares how to make the magic of a vision board come alive in your life in 2026! Alicia Thomas, the founder of Craft Connections, shares tips on how to invite creation ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.