Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...

A reverse mortgage must be paid back when the borrower dies, moves out of the home or stops fulfilling the terms of the agreement, such as paying property taxes. You might choose to get out of a ...

It’s dark, 2:30 a.m., and Disney’s hotel-room version of Alexa wakes me up with an unfamiliar sound. Although I had used blackout curtains to try to fall asleep at 7 p.m., I was awake until 11. Now, I ...

Will was the Phones Editor at Android Police from August 2022 to May 2025, which usually meant his desk was covered in a dozen different smartphones at any given time. Prior to that, he was a news ...

Filmmaker James Wan has said he would be open to directing 'Avatar 4' if franchise creator James Cameron decides to step ...

Donovan Ramsey discusses his book "When Crack Was King." Life in the United States was blighted by the crack epidemic of the 1980s, which devastated communities and defined a generation. "When Crack ...

Mentally prepare for your return to work by gradually reintroducing yourself to your routines before you actually return. As the holiday season comes to a close, Americans find themselves united in a ...

At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one point, ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

You'll find a guy aptly named Crack MaBacky, who appears to be having serious back pain issues and needs someone to save him from his agony. Approach him and use your melee attack to crack his back ...