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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
Give this nutritious and often under-utilized fish a tasty treatment with this recipe. By Matthew Kadey, R.D. Halibut is a tremendously low-cal fish. But while it’s one of the lightest fish you can ...