Your basal metabolic rate (BMR) reflects the calories you need to live with minimal movement. It can be confused with resting metabolic rate (RMR), which looks at calories with zero movement. You can ...

You can't always control the price of electricity, but you can control your home's energy consumption. Here's how to calculate it. Chi Odogwu is a digital consultant, professor, and writer with over a ...

Enter your data or use an existing data. Type into the cell where you want to place the result =SERIESSUM(A2,0,2,D2:D4). Press Enter to see the result. The result is 0.504711076. There are two other ...

Determine how quickly you want to lose (or gain) weight. A common rate of weight loss is one pound per week. Bonci’s suggestion of losing between half a pound to three-quarters of a pound per week, ...

Odds are that your devices are wasting more energy and costing you more money than you're aware. A simple tool called a Kill a Watt meter can help find the offenders in your outlets. Eric Mack has ...