There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Vaccination is the most powerful and effective tool in modern medicine against infectious diseases. By triggering the body's ...

Kandi Wiens nearly died from stress a dozen years ago. She was juggling work and family while getting a PhD and was not paying attention to her body’s physical and emotional distress signals. She was ...

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.