Boundaries are the limits and rules we set for ourselves and others in relationships. These spoken and unspoken rules enable people to interact safely with regard to physical, emotional/mental, sexual ...

After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...

NPR is working on a series on the mental health challenges of adult caregiving in the U.S. and we'd love to hear from you. As anyone who supports a sick or aging loved one knows, caregiving can be a ...