Imagine that you’ve never been to Earth. You visit first in winter, where someone introduces you to water. From a glass, they pour it out over your hand. You drink. Remarkable. Imagine that you walk ...

Keep reading to learn more about how the parasympathetic nervous system works, how it affects mental health, and how to know if it's not functioning properly. We'll also explore some expert-backed ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...

Source: Photo by Pixabay / Pexels We all carry more than just cognitive memories throughout our lives. We carry nervous-system imprints, which include embedded energetic threads of survival, longing, ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...