Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big role in maintaining bone health and supporting the immune system, but it ...

BOSTON – Dr. Mallika Marshall is answering your latest health questions. If you have a question, email her or message her on Facebook or X (formerly known as Twitter). Jack in Lexington writes, "Maybe ...

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue. You might have heard that vitamin D can be crucial for bone health, and that taking supplements ...

Vitamin D, often called the "sunshine vitamin," is essential for women's health. It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements. Jump to ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some vitamin D. But how much exposure do we really need? “It depends on many different factors, such ...

While most people don’t get enough vitamin D—a nutrient that’s crucial for bone and muscle health—it is possible to get too much. This can happen if you are taking multiple vitamin D-containing ...