Many adults underestimate how many benefits comes from modest amounts of daily movement. Research shows that the average ...

Walking every day can help improve your health — physical and psychological — in a multitude of ways. But exactly how many steps a day does it take to reap these benefits? You’ve likely heard that the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Today is Pi Day, so named because the first three digits of pi are 3.14 and the date is March 14—or 3/14 in the format used in the United States. Yes, on most other parts of Earth today is also March ...

How many AI models is too many? It depends on how you look at it, but 10 a week is probably a bit much. That’s roughly how many we’ve seen roll out in the last few days, and it’s increasingly hard to ...