My nine-year-old skips, jumps, flails his arms, jumps some more, kicks, skip-jumps, stops by to punch me in the leg, and continues. He drifts through the house to the energetic pop rock of his ...

When was the last time you read a book? According to a new NPR/Ipsos poll, reading is something a majority of Americans enjoy, and want to get better at. But it's nowhere near a top priority. The ...

I research and write about happiness, so every year before Jan. 1, I ask people, “What resolutions will you make this year?” With reliable frequency, people tell me, “I want to read more.” Perhaps ...

Forbes contributors publish independent expert analyses and insights. Helping high-achievers redesign success—without doing more. We’ve been told a story: that success—authentic, fulfilling, ...

A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore. Walk into any ...