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Your Sports Nutrition Is Ultra-Processed. How Bad is That?

Consumption of ultra-processed foods has been linked to a multitude of health concerns—does that mean we should swap out gels and chews for all-natural sports nutrition? Steer your cart through any ...
PBS

Is Your Diet Making You Sick? The Hidden Impact of Ultra-Processed Foods

CHRISTIANE AMANPOUR, CHIEF INTERNATIONAL ANCHOR: Next to the ubiquitous, yet harmful ultra-processed food. Dhruv Khullar is a physician and contributing writer for The New Yorker. He’s been ...
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
Lose It! on MSN

What Is Processed Meat and Is It Unhealthy?

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...