AOL

How Many Grams of Added Sugar Is Too Much in a Processed Food? Dietitian Explains

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time. Ultraprocessed foods get a lot of ...
UUHC Health Feed

Ultra-Processed Food: What Are They and How to Make Healthier Choices

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
The Conversation

Ultra‑processed foods v minimally processed foods: how can you tell the difference?

Cardiff Metropolitan University provides funding as a member of The Conversation UK. If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This ...

Can you consume too much sugar from fruits? UK surgeon explains how fibre changes the way glucose is absorbed from fruit

Is the natural sugar in fruits healthier than added sugars in ultra-processed foods? Dr Rajan explains how glucose from ...
Hosted on MSN

How to tell whether a food is ultra-processed – and what to eat instead

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
STAT

Dietary guidelines declare war on processed foods and sugar, encourage more protein and dairy

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...