Verywell Health on MSN

What happens to your blood sugar when you eat popcorn

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Popcorn can raise blood sugar, especially in large portions.Plain, air-popped popcorn raises blood sugar less than sweetened or sugary ...
Khaberni

Does popcorn raise blood sugar levels?

Khaberni - Popcorn is one of the most popular snacks around the world, often seen as a lighter and less harmful option than others. But questions arise for diabetics ...
Hosted on MSN

How to tell whether a food is ultra-processed – and what to eat instead

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...