Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
Learn about the 2025-2030 dietary guidelines, which focus on limiting processed foods, and what they mean for school meals.
The White House has released the 2025–2030 “MAHA” dietary guidelines, shifting the US food pyramid toward whole foods, higher ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
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The old food pyramid vs. RFK Jr's 'New Pyramid': See how the guidelines have evolved over time
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. The foods we eat as young children help set ...
The World Health Organization (WHO) sets global guidance on how much to eat and how often. The UN body’s done this for protein, fats and carbohydrates, as well as salt, free sugars and overall ...
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