Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travelers, and people who spend all day on their feet. The right style of compression socks can ...

If you fly often, chances are you've heard about wearing compression socks on planes. The knee-high, ultra-constricting socks are often worn to support blood flow when sitting on long flights, which ...

Zoom Wellness CopperZen enters consumer consideration as independent analysis examines 15-20 mmHg graduated compression, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They ...

For years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as we get ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Diabetic socks refer to looser-fitting socks that prevent skin irritation and protect the feet. They are different than compression socks, which are generally tight-fitting and aim to prevent swelling ...

For anyone familiar with the strains of long hours on their feet or intense workouts, discomfort in the legs, particularly the shins and calves, is all too familiar. That’s where compression socks ...

How Much Compression Do You Need for Running? Compression is measured in millimeters of mercury, abbreviated as mmHg. We typically recommend runners choose compression socks with somewhere between 20 ...

Compression socks improve circulation & reduce swelling, but regular socks offer everyday comfort. Learn when to wear each type for optimal foot health. Socks are wardrobe essentials, but not all ...

How can I stop varicose veins from getting worse? Do compression socks actually work? Varicose veins are engorged, serpentine veins that look like knots and appear most often in our legs. Sitting and ...