Here's Why We Have Daylight Saving Time — And Who Wants To End It

One specific time is better for our mental health, according to data. So why do we keep switching the clocks?

19 states approved permanent daylight saving time. Why they still have to change their clocks

They want to observe daylight saving time year-round. Here's why they can't.

Will the U.S. Finally Stop Changing Clocks? 19 States Approve Permanent Daylight Saving Time

While the Uniform Time Act of 1966 mandates that most of the U.S. adjust its clocks twice a year, a growing coalition of 19 ...

Daylight saving time begins: Are we changing the clocks for the last time?

Daylight saving time has officially begun, which means the clocks not connected to the internet in your home are likely now ...

This weekend’s US clock change is a problem, and there’s a deep divide on how to fix it

This is the weekend when clocks move ahead, causing angst, lost sleep and health issues for many. Over the last decade, at ...

These U.S. States Don’t Do Daylight Saving Time

Curious who skips the clock change? Only two U.S. states don’t observe daylight saving time, but others consider ditching it ...

Daylight saving time arrives for 2026. Here's what to know.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

Is NJ on list of states to make daylight saving time permanent? Sorta.

Daylight saving time begins March 8, and New Jersey is one of several states wanting to keep daylight savings permanent.

Do These Things Now to Prepare for Daylight Saving Time

Daylight saving time starts soon. Prepare your kids and pets now, and get ready for international schedules to be out of sync with ours for the next couple weeks.