When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Bryn Beeder, Miami University (THE CONVERSATION) For many, holidays are synonymous ...

Yogurt and oatmeal both are smart breakfasts, but differences in protein, fiber, digestion, and energy reveal which choice ...

Isabgol: Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and ...