Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Her comment kicked off a half-day discussion focused on the precarious position of people who work in journalism, and the creative ways those people are responding and reimagining the field. The event ...

Today, leaders and aspiring leaders face unprecedented levels of upheaval. Navigating career turbulence requires a deeper understanding of the human operating system, so that you can show up at your ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Psychotherapy often explores family dynamics, unresolved trauma, developmental issues, and the unconscious conflicts that interfere with a client’s ability to optimally cope. Psychotherapy is ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Here in my adopted city of Vancouver, people are still reeling from the recent killing of 11 people by a man who intentionally drove his SUV into a crowded Filipino street festival. Among the victims ...

My husband and I disagree about how to best support our 24-year-old son. He was a very gifted student and got into an elite university but dropped out in the middle of his sophomore year after ...