I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Chef Jasper White, who died on May 11, weeks before his 70th birthday, was one of the innovators of New American Cuisine. At Jasper's, the fancy restaurant that he ran on the Waterfront, he took ...

SYRACUSE, N.Y. — Seafood lovers rejoice! The Fish Cove in Westvale Plaza is serving up award-winning Fish Fry for Lent and delicious fresh seafood including homemade Clam Chowder. Owner Mike Nevil ...

The following are some of the fish fry dinners taking place during the Lenten season in The News-Herald’s coverage area. Lake County • St. Gabriel Parish’s 26th Annual Friday Fish Fry is taking place ...