What to buy first, what to avoid, and how to make sure you're not shelling out for things that will just gather dust. A home gym can be anything you want it to be—even a yoga mat in a corner of your ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Outfitting your home with a full-scale gym is a dream for many dedicated strength ...

Like some other multi-gyms, this one requires weights to operate. Mikolo offers a bundle deal that comes with a weight bench and 230 pounds of plates for $1,350, but Walmart has a 260-pound set on ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...

Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...

Only 24.2% of American adults meet the required Physical Activity Guidelines for both aerobic and muscle-strengthening activity. These guidelines recommend that, in a week, adults need: Staying fit ...

Cyprus is embracing a growing fitness revolution, and interestingly, much of it is happening not in commercial gyms, but right in people’s living rooms, balconies, and garages. With the island’s ...

Gautam Gulati considers himself a shepherd of sorts, guiding homeowners through the booming wellness real estate industry. Gulati is the founder of the Well Home, an outfitter of wellness-focused ...

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...