This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A hip hop step class in Cincinnati is going ...

For most of her life, Jewel Hall has struggled with her weight. But as her young daughter began facing the same issues, Hall decided to make a change, adopting a healthier lifestyle that 11-year-old ...

RACINE — As “Break My Soul” by Beyoncé played over a speaker, about two dozen elementary schoolers attempted to learn a few moves after school. Knapp Elementary kindergartners and first graders ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...