The Region 5 high school track and field championship meet was held Tuesday through Thursday, May 6-8, at Davis High School in Kaysville. Box Elder High School swept the boys and girls team titles by ...
Arguably the most anticipated No.1 pick in draft history since LeBron James in 2003, Zion Williamson garnered global attention. A physical specimen, the Pelicans superstar's athleticism was off the ...
The box jump is a fun and dynamic exercise to add to any routine focused on improving power and lower-body strength. As a personal trainer, I love to include box jumps in my clients’ programming to ...
CLOVIS, Calif. — A transgender athlete bested the competition Saturday at the California high school track and field championship to take home her first gold in the girls high jump at a meet that has ...
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