Often, you can't help it if you wake up in the middle of the night and need to use the bathroom. The problem with this is when they become multiple bathroom trips that disrupt your sleep. There are ...

Most people will experience more nocturia as they age, because older bodies create less antidiuretic hormone (ADH), which helps us “hold it in”. Still, while peeing up to twice a night is within the ...

There’s actually a term for getting up to pee in the middle of the night: nocturia. Most people will experience more nocturia as they age, because older bodies create less antidiuretic hormone (ADH), ...