Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Anise is a familiar spice that adds a sweet flavor and a licorice-like aroma to baked goods and desserts, as well as to ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.
Social worker Jackie Parra intervenes at L.A.’s busiest animal shelter to help people in crisis keep their pets and housing.
Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...
The study looked at a different form of ketamine than street drug 'Special-K' Ketamine, often associated with street drug "Special-K" and also a hospital-grade anesthetic, could be a breakthrough, ...
Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...
Judith Joseph, MD, created the first research-backed framework for assessing high-functioning depression. Now, the psychiatrist wants Black women take charge of their happiness with it. Her upcoming ...