Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Struggling with constipation? Try out Deepsikha's recommendations for foods that act as natural laxatives to stimulate bowel ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Let’s talk about poop. Yeah, you read that right. That taboo topic we all try to avoid. But let’s be real. Everyone does it (If not, they are certainly in trouble). And we all have googled about ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Irritable bowel syndrome (IBS) can cause a variety of gastrointestinal symptoms. If you live with irritable bowel syndrome with constipation (IBS-C), eating kiwifruit may help relieve some of your ...