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Yes, Screaming Into a Pillow Can Help Your Mental Health. And Other Hacks Our Mental Health Experts Recommend
I've read pretty much every "10 things to boost your mental health" list that exists on the internet. Some made me roll my eyes, while others actually made me feel worse about myself -- like I'm not ...
Wearables that deliver sleep insights have become popular in tech, but the Hapbee Neckband is one of the most unique devices I’ve encountered. It uses “ultra-gentle magnetic fields” to help boost your ...
Dear Annie: I don’t understand why people see me as a threat. I have no devious plans or intentions. I’ve never been in a fight. Throughout my life, I’ve been bullied -- from elementary school all the ...
A reader has come to dread phone calls from her mother, whose deep unhappiness she attributes to life with her “textbook narcissist” stepfather. By Philip Galanes I believe my mom is severely ...
EDITOR’S NOTE: If you or someone you know is struggling with substance abuse, you can call the US Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP (4357) ...
Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...
DEAR ANNIE: My son is in a relationship with a young woman who had three children prior to meeting. They have had two additional children 11 months apart. “Jordan,” his girlfriend, grew up in foster ...
Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.
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