Does this trend pass the smell test? Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues.
A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...
Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...
Festive seasons in India are incomplete without sweets. From laddus and barfis to payasam and halwa, celebrations are filled ...
After a season of festive parties and holiday feasts, many of us have experienced occasional indigestion, and whether the symptoms are stomach irritation, bloating or gas, it can be a literal pain.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues ...
From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...
If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or the parade on TV. It just comes with the territory: I stuff down as much ...
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...