Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
Prolonged daytime reclining, often seen in work-from-home culture, significantly impacts heart health by slowing circulation and reducing muscle activity. Unlike sleep, this inactivity strains the ...
Receive the the latest news, research, and presentations from major meetings right to your inbox. TCTMD ® is produced by the Cardiovascular Research Foundation ® (CRF). CRF ® is committed to igniting ...