To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

The U.S. Army’s Future Vertical Lift program will introduce the next generation of U.S. Army aircraft. The complexities of the newly automated systems will increase speed and range during operational ...

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...