How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Increasing belly fat and sudden weight gain can seriously impact confidence and overall well-being. While healthy weight loss ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Unhealthy evening habits, such as consuming heavy meals, indulging in ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

There are two drugs on the market - semaglutide, marketed under the brand name Wegovy, and tirzepatide, sold as Mounjaro.

Experts emphasized that obesity is a chronic, relapsing condition and lifelong therapy—in some form—will be necessary.

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram ...

EMILY Atack has left her fans stunned by showing off her incredible and unexpected weight loss transformation. Just 18 months ...