Many people are turning to GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. While I support people who ...

Some get excited about back-to-school season, while for others today marks International Tofu Day. So why is tofu not just a ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy, and tasty way to boost your intake of the nutrient.

Delivering the same 20–25 grams of protein as classic shakes, clear protein comes in bright, juice-style drinks that pack the nutrient punch with fewer fats, carbs and calories.

In fact, having too much protein can cause problems. Excess protein is not all simply excreted from the body in urine or ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But are meal replacement shakes healthy? Well…it depends.

Some ready-to-eat selections include: Wild tuna and pasta salad ready-to-eat meal, Wild tuna and white bean salad ready-to-eat meal, Wild tuna and red bean salad ready-to-eat meal and Wild tuna and ...

Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy ...

Ron Giorgio from Northside Nutrition is sharing some of the delicious healthy shakes available. Stop into the store to try the newest flavors available including a take on the Dubai Chocolate ...

Fresh Monkee, backed by actor Mario Lopez, will open in Ridgewood with high-protein shakes made from whole foods.