Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...
These make-ahead breakfast recipes, like quiches and oatmeal cups, are perfect for freezing, so you can enjoy a satisfying ...
Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...
Snacks: Here's a breakfast that combines indulgence and balance:overnight oats with red berries and chocolate! Prepared the night before in just a few minutes, this bowl will be waiting for you when ...
These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...
Try this fun twist on oatmeal for a fresh and flavorful way to start your day. This easy recipe combines classic oats with ...
Cardiologist Ashok Mittal, MD, shares the heart-healthy breakfast he eats each morning. Plant-based eating, he says, it good for cardiovascular health. When it comes to heart health, most of the ...
DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...
Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes. It’s enough to horrify cardiologists. “Many ...
Mark Bittman says too often oatmeal is turned into a sugary breakfast Feb. 25, 2011— -- McDonald's sells its oatmeal as a healthy breakfast alternative, but according to one food critic, it ...