Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

Add Yahoo as a preferred source to see more of our stories on Google. Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part ...

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

How you start your morning shapes how the rest of your day goes, yet many of us move through the morning quickly and without structure—rolling out of bed, grabbing caffeine and running to class. But ...

How you start each morning has a huge impact — positively or negatively — on the rest of your day. By practicing a healthy morning routine, you can increase your productivity, decrease stress, boost ...

Making a healthy habit actually part of your routine will always be a challenge. But you can make it a little easier with ...

Juggling classes, extracurriculars, jobs, self-care and a social life can make it harder to get out of bed in the morning. We’ve compiled a few tips that’ll help you set your day up for success — ...