Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

One tip offered: if you're looking for healthy protein on a tight budget, pair meat with plant protein like beans to help ...

Maryam Hampton shares healthy living tips, discussing the benefits of meal prepping, stylish lunch bags, and how updating ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Traveling can be one of life’s greatest pleasures, but it often throws a wrench into our usual routines, especially when it comes to eating healthy. Whether you’re on a business trip, vacation, or ...

People can achieve wellness during the holidays by planning and selecting food carefully while sticking to their regular activities. Strategic healthy eating tips for the holidays support enjoyment ...

Warren County sent millions to scammers posing as a private contractor, prompting investigations into how the payments were approved. Corinth man in custody after skipping court for rape sentencing in ...

Cheeseburger displayed at local Provo restaurant. Students often choose to consume fast food during college years because of time and financial limitations. (Jaycee Lundell) For Alena Boud, her ...