Nutrition is an important part of weight management, but it's not always about restricting food to create a calorie deficit.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Fat burners have become increasingly popular among women seeking to accelerate their weight loss journey. These supplements claim to boost metabolism, increase energy levels, and promote fat oxidation ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study suggests that following a 'healthy' diet can boost your overall ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The nutrition landscape has changed quite a bit during my 9 ...

As Ozempic and other GLP-1 medications continue to grow in popularity for weight loss, a concoction dubbed "oatzempic" is trending. The blended beverage, which consists of oats, lime juice, water and ...

Heart doctors can struggle with their weight just like their patients. Weight gain sneaked up on Dr. Marc Eisenberg, a clinical cardiologist, after he didn’t step on a scale for a few years. He was ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...