What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.

Often termed as the eggfruit because of its texture, canistel is a tropical fruit that comes packed with an array of ...

There’s also the risk of tooth decay and kids developing a preference for sweet drinks rather than water, according to the ...

In case you missed it (in case you’ve been living under a rock), avocados have gone from being a trendy brunch food to a ...

"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and precautions. About the experts Sarah Steele, MS, RDN, is a registered ...

No matter where you get your pineapple from, it's a fruit rich in essential nutrients that support immunity, digestion, bone ...

Rhubarb is a vegetable boasting impressive health benefits. Vitamin K and C are abundant in rhubarb, as well as calcium and fiber. Mix into a salsa or nutritious smoothie to reap the benefits.

One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this ...

August is National Breastfeeding Awareness Month — a time to highlight the health benefits of breastfeeding, recognize common challenges, and offer support to those who choose to breastfeed. It’s also ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.