Americans predict that cutting out processed foods, healthy aging, and improving gut health will be the top three health trends in 2025, according to a recent study. The survey of 2,000 Americans ...

In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...

From cold therapy to detox programs to IV vitamin therapy, social media in 2025 was a year filled with new emerging wellness trends. Though some of these trends are great tools to support your health, ...

Amid the happiness of entering the new year, many people are pondering their life choices, and like always, health remains a top priority — especially in a post-Covid world. People, except those who ...