Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...

Detectives asked the public for help Wednesday in identifying a man who used a note during two separate bank robbery attempts in Orange County recently. The Tustin Police Department said in its ...

Whether you’re writing a congratulatory note to a colleague or a thank-you note to a client, handwritten notes are powerful. Letters written by hand provide a level of authenticity and a sense of ...