Hamstring strains are one of the most common—and frustrating—soft-tissue injuries suffered by athletes. There are two main types: an acute strain and a proximal hamstring tendinopathy, a ...

Hamstring injury prevention and training are keys to better sports performance. They are important for sprinting, changing direction, kicking, throwing, hitting a baseball or softball, etc. They are ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The hamstrings ...

Vikings star receiver Justin Jefferson suffered a left hamstring strain during Thursday’s practice and will be held out for the time being, coach Kevin O’Connell said Friday. The team will ...

The Yankees were hoping for a clean slate as spring training kicked off, but they’ve already had a minor setback with one of their key depth pieces. Trent Grisham arrived in Tampa on Sunday dealing ...

Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...