When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

How to encompass half a century of hip-hop? You start by acknowledging you can’t. Too many stars, too many songs, too many places, too many scandals: Hip-hop is an entire universe — a musical genre, ...

Hip-hop was born at a party in 1973, but it'd be another six years until the first commercial hip-hop records. People have differing views of it, but the release of "Rapper's Delight" changed history.

Sampling originated from DJ Kool Herc's Merry-Go-Round technique. Over time, the technique evolved and has created hip-hop songs with ties that go back decades. The legal battles with clearing samples ...

A hip replacement is a common surgical procedure that a surgeon will perform to treat a damaged hip joint. The operation involves replacing the joint with an implant, or a prosthesis. Hip replacement ...

It was only in 2018 when hip-hop surpassed rock 'n' roll to become the most popular music genre in the U.S., but its glory was short-lived. In 2023—the year when hip-hop celebrated its 50th birthday— ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a ...

If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation that comes with experiencing hip pain. Hip pain stems from a problem ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told ...

NEW YORK (WABC) -- Hip Hop started out in the parks and traveled far beyond the Boogie Down Bronx - lifting up underserved voices, transforming culture, and inspiring generations along the way. While ...