Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

BLOOM (TAMPA)- Who knew that our gut directly impacts our brain health? Gayle Guyardo, host of Bloom, sat down with Gut Health Dietician, Ella Davar, to discuss the importance of understanding the gut ...

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

Study Identifies a Potential Connection to Autism Development A recent study published in The Journal of Immunology ha ...

The latest review evidence shows the gut and brain communicate in complex, two-way ways, making it hard to know which comes first. Experiments in animals, changes in psychiatric drug effects, and ...

Recently, we've unlocked new understanding about the role the gut's microbiome plays in mental health disorders and other health issues that have traditionally been seen as originating in and staying ...

Addiction doesn’t arise in isolation. For many individuals, it follows years of emotional adversity, trauma, nutrient depletion, and gut dysfunction. People experiencing addiction often eat poorly or ...

Traditional Chinese Medicine has been used for thousands of years ✨ ...

Credit - Photo-Illustration by Chloe Dowling for TIME (Source Images: eranicle/Getty Images, ItziesDesign/Kipzy Kipza via Canva, Kimberling Jaramillo via Canva) For years, mental health was seen as ...