Everything we consume impacts the body either positively or negatively. You may notice that certain foods or drinks make you feel more energized or give you the extra push you need to crush your ...

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something. Humans have chewed on gum for millennia. Scientists are still trying to figure out why.

Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic chewing activates neurological pathways, lowering cortisol levels and enhancing ...

It may sound too good to be true: One simple, science-backed remedy for anxiety is chewing gum. (And, no, I don't work for a gum company!) Chewing gum is generally good for your health, if you stick ...

If the sound of people chewing gum in your office drives you crazy, there’s a medical term for your frustration — misophonia, also known as selective sound sensitivity syndrome. For people who suffer ...