When my sons are feeling cranky, I have a list of go-tos that I stick to. I start with a protein-filled snack, and if that doesn't work, I give them a bath. Then, if they're still grumpy, I take them ...

Do Mondays feel like a battle with grumpy kids, slow mornings and tears over breakfast? If yes, you are not alone. Sunday night often sets the tone for the entire school week and studies show that ...