Peak apple season is happening literally right now until late fall making it the perfect time to start your own apple-a-day habit. Why do it? The health benefits explained here might convince you to ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

An apple a day keeps the…well, you know how the rest goes. By now, you’ve likely chalked up this ubiquitous saying to nothing more than an old wives’ tale or an excuse from your parents to get you to ...

An apple a day keeps the doctor away. It’s an idiom everyone is familiar with. But why apples? Why not a banana a day keeps the doctor away? Or a handful of berries? While certainly all fruit has ...