Is it better to shower in the morning or at night?

Some people prefer to shower in the morning, others in the evening. Who is doing it the right way? In this increasingly ...

Sleep Expert Says He Never Drinks Caffeine After This Time of Day

In TODAY.com's Expert Tip of the Day, a sleep expert recommends against drinking coffee after this time to prevent bedtime disasters.
El Adelantado de Segovia

An official psychology study confirms it-all those who prefer to shower at night rather than in the morning share these 7 common traits

If you happen to be at friends gathering, and want to stir up some heated debate, you simply need to pose this question: do ...

The impact of going to bed with wet hair

Some of us opt to take showers at night instead of the morning, so we are looking at the everyday impact of going to bed with wet hair.
Inc

A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early

Forget the old adage that nothing good happens after midnight. I’ve had an awful lot of fun in the early morning hours. It wasn’t just going out and partying in my younger years, either. In fact, I’ve ...
Cruise Hive

Guest Claims Carnival Ships Have Too Much to Do at Night

A Carnival guest has complained that evening schedules start too late, but should all activities be moved 2-3 hours earlier?
CNET

If You're Waking Up to Pee in The Middle of the Night, Here's How to Prevent It

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...
Time

7 Ways to Soothe Your Nighttime Anxiety

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Sweet dreams are more like a pipe dream when 12 a.m. turns into 2 a.m.—and you still can’t stop worrying ...