It's a hope shared by many small business owners: you hope to hire and foster motivated employees who are productive, who exceed your expectations and who actively look for ways to improve your ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

You're in a team meeting where the quarterly targets are presented by your manager. Even though you and your team didn't hit targets the previous quarter, it seems that the targets for this quarter ...

We’ve been taught to set goals our entire lives. We set goals to get better grades in school. We dream about saving up enough to buy our first car. We make resolutions to lose weight, travel more, ...

Goals are an important component to achieving success in any endeavor, including the world of business. Goals serve as a guide to keep you on course when times get tough, and prevent you from becoming ...

Labor Day always feels like a last hurrah of some sort: Once that long weekend is over, a sense of getting back to reality floods the air — the same feeling that makes you want to buy school supplies ...

The year slowly comes to an end and athletes now find time to reflect upon past performances and focus on what’s next. As we think about the practices and races of the past year, we automatically ...

It’s a given that you have been asked the following during a promotional interview: “Where do you see yourself in five years?” This common interview question is really not designed to evaluate your ...