Pedro Pascal is getting candid about his workouts for Gladiator II. After hearing that Paul Mescal called training for the film “fun,” Pascal, 49, replied, “Yeah, I bet it was. I bet it was fun for ...

Ben Affleck has dropped a ton of weight since Jennifer Lopez's divorce filing, despite his fast food comfort binges, and it’s got him putting together a plan to bulk up – starting first with his ...

Hugh Jackman is reviving "Wolverine" for the first time since 2017, and the fitness transformation looks a little different at 55. In an interview with People, Jackman was joined by Ryan Reynolds, who ...

Many of us can relate to being unhealthy and out of shape. It might be that you’ve never made your health a priority or that ...

While technology can be helpful for a fitness plan, an expert says it can't replace human connection, experience and personalized care.

Recently I got a frantic letter from Barbara, who lives in Florida. It seems her teenage son has taken up bodybuilding, and her husband is adhering rigidly to the Atkins diet, both of which are heavy ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...

Jennifer Lopez’s self-esteem has taken a battering after battering following major split rumors with husband Ben Affleck, so she’s whipping herself into the shape of her life while working out like a ...

"No pressure, I just have to embody the strongest man in the universe. There's been a lot of eating and weightlifting, a lot of stunts. I'm eating about 4,000 calories a day, but the amount of ...